Duke Roufus, Muay Thai, Full Contact Kickboxing, MMA Kicks
I am quite really appreciate this video as the trainer mentioned about the most important thing when perform Muay Thai kicks. The main focus of this video is to emphasize that kicks should be driven by the entire of the body, not just using the power of the leg alone. Practicing in this way is absolutely right and this is what being taught in Thailand too. However, there are some other point that I would like to add more to this video review is that the other most common mistakes for learner is about using “instep” or “ankle” to kick rather than using the whole part of the shin to kick. This is greatly different and very risky if you do it in the wrong way because you may get serious injury if you not use the whole part of the shin to kick, because you opponent may defense the kick by using his shin, which obviously harder than your instep or ankle.
Tags: Muay Thai Low Kick