Posts Tagged ‘Muay Thai Padwork’

Muay Thai defense offense drills

Monday, March 24th, 2008

This video may not look so exciting like other ones that I used to pick up, and even though it’s look simple training approach but I think this is the one that many of you, as a learner should follow. Sometimes training and sparing don’t have to be intensive. There is also possible to get a relaxing lesion just to practice the approach without using massive power. I like this video because the padwork was so relax and they both seem very enjoy the training.

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