Learning Muay Thai

For the effective Muay Thai training program, in order to get a good result, the training should be done on every other day basis. The training session should not be organized every day because it will overuse the body and exceed its potential. Training on alternate day basis will also help to recover body muscle of boxers to make sure that they are ready as well as has less chance...

Wording description: Yok = ยก To lift Kao = เขา Mountain Pra Su Maru = พระสุเมรุ The name of the mountain in the Thai mythical story The name of Mae Mai Muay Thai describes the action of lifting the mythical mountain. The Kao Pra Su Meru is a mythical mountain, which Thais believe that it is very enormous so lifting this mountain so only a man who has great power can...

As mentioned in part 1 of this article, even though Muay Thai in Thailand has changed dramatically in terms of awareness to Thai people as national martial arts. But Muay Thai professional competition here is very unique and it is one of the most desirable tournament fights that Muay Thai sport boxer around the globe would like to experience. MuayThai fans, when talking about Muay Thai fans, most of the...

It can be said that Muay Thai arts and professional competition today in Thailand is becoming less recognize among younger generation. In terms of national martial arts, Muay Thai still being taught in several academy and gyms for people who are interested in, meanwhile many people have turn to other kind of martial arts such as Judo or Tekwando, especially the Tekwando, most of parents prefer to take their kinds...